Category: Uncategorized

Click HERE to listen on iTunes or HERE for other platforms. Enjoy! In this episode I will talk about how imposter syndrome has manifested in my life and how it has impacted my actions. I’ll talk about the concept of…

Click HERE to listen on iTunes or HERE for other available platforms. Enjoy! In this episode I open up about a story that has had a lot of power in my life. A part of my journey that, because I…

Click HERE to listen on iTunes or HERE for other platforms. Enjoy! Your body was beautiful from the moment it was born. What if you digested the idea that we all have been drank the tea of lies causing body…

Click HERE to listen on iTunes, or HERE to listen on other platforms. Enjoy! In this episode we dive into the importance of authentic relationships. As the author Ben Boss said in his Book about Dyslexia, “Ironically, community is the…

Click HERE to listen on iTunes or HERE to listen on other platforms. Enjoy! In this episode we explore the value of getting to know our core selves in order to see both our strengths and weaknesses as valuable, and…

Click HERE to listen on iTunes, or HERE to listen on other platforms. Enjoy! In this episode we explore how posture and thoughts are intimately linked, and how we can use this as a tool. I share experiences from my…

Click HERE to play on iTunes, or HERE to listen on all other platforms.  Enjoy! In this episode, I share yet another part of my story… a part that kept me in shame for a long time. I shared where…

Who am I and what is this all about? To listen on iTunes click HERE. Click HERE to listen on all other platforms. TRANSCRIPT: Hello, my name is Holly Ann Kasper.  I am a thirty-something wife and mother to two…